Celery Juice

What do I need to make celery juice?

• 1 large bunch of celery
• A juicer (preferably a slow masticating juicer that retains all the necessary nutrients, enzymes and vitamins, but any juicer will work).

How much celery juice should I drink at a time?

• 16 ounces or ~500ml (474ml)
• For even better results, you can increase your intake to 700-1000 ml per day, and even more if you wish.

How to make celery juice?

1. Take the celery bunch.
2. Cut off the root end.
3. Wash properly.
4. Run the stalks through a juicer.
5. Strain.
6. And you’re done!

It is recommended to drink the celery juice immediately after juicing, on an empty stomach. If you’ve eaten a meal beforehand, it’s a good idea to wait at least 2 hours before drinking the celery juice, or wait 30 to 60 minutes after eating a light snack. After drinking the celery juice, wait 15-30 minutes before eating or drinking anything else.

Happy healing!