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Red lentils are an excellent source of fiber and protein from the legume family. Lentils are naturally gluten-free, and they are hearty, versatile, and long-lasting. Prepare a tasty meal in just 30 minutes!
Red lentils are an excellent source of fiber and protein from the legume family. Lentils are naturally gluten-free and are also hearty, versatile, and have a long shelf life. Prepare a tasty meal in just 30 minutes!
How to Use Lentils
Red lentils have a mild flavor and are ideal for a wide range of cooking applications. Try them in soups, stews, and stir-fries, cooking them with vegetables, root vegetables, herbs, and spices. For added creaminess, incorporate coconut milk or coconut cream to create a rich and satisfying dish.
Red lentils can also be used to make vegetable patties by puréeing cooked lentils with various vegetables and spices. Onion and garlic powder add distinctive flavor to the patties, while turmeric, cardamom, and cinnamon highlight Asian taste profiles.
Lentils are also an excellent ingredient for dips and spreads. By adding spices, herbs, and vegetables like carrots and garlic to cooked lentils, you can easily create a healthy and flavorful dip by simply blending the mixture.
Cooked lentils are also excellent for enhancing salads. For a healthy salad, combine lentils with tomatoes, sprouts, dried fruits, berries, and fresh herbs, and add a touch of olive oil.
Preparation
Cooking time: 15-20 minutes. Take 1 part lentils to 2 parts water. Rinse before use; no need to soak.
Organic, gluten-free, lactose-free, vegan, non-GMO. Contains no additives or preservatives.
Weight | 0.5 kg |
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Product info: | Foodin – Organic Red Lentils 500g |
Ingredients: | 100% red lentils* * Certified Organic |
Nutritional information per 100 g: | Energy: 1270 kJ/ 304 kcal |
More information: | Does not contain preservatives |
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